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A Personal Lesson – Remembering Thankfulness

Dear Power Zone Friends,

Have you ever had your world turned sideways but you still had to move forward?

You haven’t had a post from me in awhile. I’m sorry I’ve been out of touch. Of course, there is a compelling reason why. I’ve had a “sideways” shift in my life and have been going through [...]

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Your mama taught you NOT to – but you deserve to

Are you CELEBRATING your successes from all your efforts, courage and triumphs this week?

Where have you taken a leap of faith or taken the risk to “leave your comfort zone” this week in life or business? Sharing reaffirms your commitment and raises your expectations to keep playing bigger!

I know your mama taught you to NOT [...]

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Break Through the CRAP with thankfulness!

Today I want to challenge your thinking!

There is a reason you don’t have more of what you want. It’s probably not caused by what you may expect – your circumstances, skills, money, time, other people and many more excuses. It’s because you don’t practice often enough being thankful and grateful – for YOU! Here’s why [...]

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Do you “play” at Good or Great?

The other day phone rang and I was excited to see by the caller id who was on the other end… Best-Selling Author of Aspire, Kevin Hall. What a treat to have a private conversation and talk about my bigger vision of my book and speaking more, and for the opportunity to gleam from his wisdom.

From our [...]

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Ready to “admit” what you’re really sacrificing?

The other day I had a conversation with a potential client that was very similar to many others I’ve had over the years. The discussion started on business goals and ended on the “personal sacrifices” being made, by not taking control of how his time was being used.

I am very passionate about this subject! Why?

Unleashing your assertiveness [...]

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The Importance of Self-belief on Our Quality of Life!

How important is our belief in ourself? How does it influence our life, relationships, career or business? How does it affect our quality of life and the ability to claim all we are deserving of?

These are some big questions – with a simple, but powerful, answer!

We are what we think we are!

In the coaching, self-help [...]

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5 Spring Cleaning Tips for Your To-Do List

It’s that time of year again! Most of us are getting ready to shake off the layers and  look forward to the sunny days ahead. Springtime brings a sense of renewal, and with it, an opportunity to take inventory of where we are so far in the year. As quickly as the sense of enthusiasm [...]

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Beware of giving away your power!

Don’t give away your power! It’s actually a myth that it goes away or someone can take it away. That’s not possible, but I see women give away their power all the time.

Most commonly, women do this through their words. 

We tell people how to treat us as less than we are.
We tell ourselves we are [...]

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Do you play it safe?

March is Women’s History Month. A celebration of courageous and passionate women who learned how to overcome their, and even societies, limits and boundaries! These women learned how to leave their comfort zone and instead lead their lives from the Power Zone!

I’ll be sharing stories of powerful women over the month – so be sure to [...]

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Unleash Your Assertiveness – one choice at a time!

Many things keep you in your comfort zone and prevent you from moving towards the success you deserve. One is your ability to “unleash your assertiveness”. This is an essential quality for making and sustaining long lasting change. This will also support you to show up as your powerful self and play a bigger role in your life! 

 How [...]

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Claim your story – Set yourself free!

Each one of us has a personal story woven throughout the pages of our life. This story tells of who we can become, what we can do or who we can be. It unfolds through our choices, how we feel about ourselves and in our capability to create an exciting more rewarding life for ourselves.

Each [...]

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Why limit “happy” to just an hour?

A few weeks ago I was in a gift shop and came across a set of drink coasters that said, “Why limit happy to just an hour?”  I had to chuckle to myself and ponder how this is so true.

I’ve noticed that sometimes-especially busy professional women can find it difficult to allow happiness [...]

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Changing negative patterns to positive thinking

When we are anchored in negative patterns, we approach situations from that view point and negative beleifs close the door for future success. The reverse is true when we build positive thinking pattterns, we build

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