Empowering, practical posts and tips supporting the
Six Power Zone Principles™ in my book!
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Business / Confidence / Creating Focus / Embracing Risks / Empowered Leadership / Leveraging Qualities / Living Your Vision / Professional Development / The Power Zone
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Recent Posts:
Women Leaders – Their Power of Influence!
You just might be CRAZY! And here’s why (New Year Resolutions?)
>> (VIDEO) Post: Do you play at GOOD or GREAT?
5 Wisdoms of Successful Leaders
A few weeks ago, I had a great opportunity to be on a call with the master of business success himself, Bryan Tracy. If you don’t know of him, Google him, you’ll see what I mean. He was so generous with his ideas and I came away enriched and more confident that what I offer to leaders is vital not only to their success, but also their life. So I want to practice his generosity and share with you the Top 5 pearls of wisdom I took away… [Read Here]
Ready to “admit” what you’re really sacrificing?
The other day I had a conversation with a potential client that was very similar to many others I’ve had over the years. The discussion started on business goals and ended on the “personal sacrifices” being made, by not taking control of how his time was being used. I am very passionate about this subject! Why? Unleashing your assertiveness and taking control of your time is… [Read Here]
VIDEO – The REAL reasons you don’t get your priorities done!
Rene’ Johnson “reveals” the three real reasons you don’t get your priorities done and provides a solution to help you stop struggling. [Watch Here]
Is the comfort zone keeping you from serving?
Since I was a little girl I’ve felt a sense of purpose and had a bigger message than myself to impart. When I found coaching I knew I stepped into my purpose and I had found the vehicle to serve with it! To do this I had to “stretch the boundaries” of my comfort zone and find the courage to let my voice, my beliefs and my truth, be heard. … See a client “success story” …[Read Here]
I asked and you responded!
See the results of the recent survey – What is the one biggest challenge and/or desire you have in your business or personal life at this moment?43% said this… [Read Here]
Seven steps to creating and achieving your true goal!
The idea of setting goals is not a new concept. If you find yourself facing such obstacles, don’t get discouraged. I would like to offer seven steps to help you discover and reach your true goal. A true goal is not an easy peripheral goal, but the one that draws you in, inspires you and drives you to action. It’s something you get excited about. It’s also something you really want and not something you think you “should” want, which depletes your energy and motivation. [Read here]
The Importance of Our Self-Belief on Our Quality of Life!
How important is our belief in ourself? How does it influence our life, relationships, career or business? How does it affect our quality of life and the ability to claim all we are deserving of? These are some big questions – with a simple, but powerful, answer! [Read Here]
5 Spring Cleaning Tips for Your To-Do List!
It’s that time of year again! Most of us are getting ready to shake off the layers and look forward to the sunny days ahead. Spring time brings a sense of renewal, and with it, an opportunity to take inventory of where we are so far in the year. As quickly as the sense of enthusiasm arrives, however, it can be short-lived when we stop and think of how much there is to do. See how to prevent overwhelm and quickly organize with these easy to read and apply 5 tips! [Click Here]
Why Do Talented Women Unnecessarily Struggle?
Do you ever wonder why sometimes you can’t make things happen? No matter how confident you are, you find yourself going in circles, back at the starting line, or balancing to try and keep dreams alive? Why do talented women struggle unnecessarily? Most of my clients seek help after years of working hard and juggling everything. Yet, they find themselves lacking enthusiasm, disillusioned, burned out and stuck at their current level. They may have lost sight of …. [Read More]
Watch My Video – MYTH TWO: You have to believe everything you think!
Do your thoughts run on auto-pilot? Are you aware of how your thoughts influence you? Do you know the impact they have on your success? Learn about ONE of the SIX Myths I’ll address in the Power Call, April 1st! [Watch Here]
Beware of giving away your power!
Don’t give away your power! It’s actually a myth that it goes away or someone can take it away. That’s not possible, but I see women give away their power all the time. BEWARE – this can sneak up on you and take your power! Power necessary to make conscious choices and take bold steps to create a rewarding fulfilling life. [Read More]
Do you “play” it safe?
March is Women’s History Month. A celebration of courageous and passionate women who learned how to overcome their, and even societies, limits and boundaries! These women learned how to leave their comfort zone and instead lead their lives from the Power Zone! As Amelia Earhart said – “Who wants a life imprisoned in safety?” Amelia was not about playing it safe, in the comfort zone. She was a risk taker, a dreamer, and a visionary living her passions to… [Read More]
Looking for “evidence” – the key to making life transforming changes!
There is a universal principle for transforming our lives into the dreams and visions we all secretly desire. That is, when trying to change – something has to change! It’s that simple. You can’t keep doing what you’re doing and expect a different result. Well, you can, but that would just be crazy-making and not a good use of your precious time and energy. However, in your busy, multi-tasking, not enough time – life, it doesn’t always work that simply. That’s because… [Read More]
What robs you from your EXTRA 6 hours a week?
Who doesn’t want to increase “Available” time? Time to use for getting things done, time with family or friends, time for self-care, time for playtime or time for just “being” versus doing – all the time! Does this sound too good to be possible for you? Let’s look at some common “thieves” that rob us from our precious time. [Read More]
You can exercise your power – even in these times!
Wherever you are, however you are approaching these times, the uncertainty we are in will improve. In order to remain a confident, empowered woman able to take advantage of opportunities when they present themselves, you will need to be ready. Because they will come. I believe they are not very far away, if you are open to them! Where will you be when your opportunity comes? [Read More]
The “secret” the top 10% income earners know
Today it has never been easier to achieve your goals, because of the raised consciousness that is happening in the world, as a result people are spending time to evaluate and determine where they are going in their life and with that, how they will use their time to get there. There is a shift happening, and you have permission to join in! Perhaps one of the secrets of mankind, one of the greatest discoveries is you become… [Read More]
Self-Care: 2 reasons you don’t practice and how to overcome
As busy professionals I don’t have to tell you how difficult it can be to practice Self-Care with all the pressures and demands you face. Yet, I am sure you can think of at least one time you did so and how good you felt, and I bet, you probably have had the desire to do so at least once in the last 2 weeks. If we enjoy it and desire it why don’t we do it more? There are 2 reasons…[Read More]
Time Management Relief, Part 3
Are you holding the space (the time) for your True Goals? What are True Goals and what do they have to do with Time Management Relief? Many tasks that find their way onto your to do list keep you plenty busy but don’t actually move you closer to your next level of success. They might be day-to-day tasks: go to the meeting, finish paperwork, pick up laundry, and pay the bills and so forth, what I call “peripheral” tasks and goals. While these are necessary for life maintenance, they don’t necessarily move you forward. [Read More]
Time Management Relief, Part 2
How to confidently achieve your New Year resolutions – with my time management approach! During the time off this last week, I was relaxing enjoying my cup of coffee and watching a morning news show, a rare treat for me. A guest expert came on and discussed the common reasons New Year resolutions aren’t successfully achieved. To my pleasant surprise, she reaffirmed one of the core principles I teach. Studies show the #1 item you’ll need to be successful in reaching your New Year resolutions or your goals is… [Read More]
Time Management Relief, Part 1
‘Tis the season to be joyfully “busy” —fa, la, la, la…Or is it? This time of the year has a way of adding additional time pressures on top of your normal busyness – from month end, year end, next year’s business planning, to family visits, shopping, dinner parties and more. And if you are like most people, you probably don’t feel much like singing about the holiday joys of being busy! Rather, you might hope this season gets over quickly and you can once again get back in control of your time. Or, perhaps you find yourself wishing you could be more mentally present in your joyous times. My question to you – Is it the season or the habits that makes you feel less in control? [Read More]
Leaving Your Comfort Zone – Book Review – By Ann Webb
Recently, I finished Rene Johnson’s book “Leaving Your Comfort Zone” subtitled “How to lead your life from the Power Zone!”. Rene is a good friend and fellow coach and I appreciate her desire to empower women to be more of who they already are. We have a lot in common….The first chapter in her book is entitled “Design Your Vision of Success”… Rene’s inspiring book is for the professional woman who is ready to embrace her greatness and SHOW UP and PLAY BIGGER! It doesn’t matter whether you’re looking for change in your personal or professional life. This book is about helping you get to the next level and attain those elusive goals and dreams. [Read More]
Replay is up! Listen to me on- Internet radio’s Full Power Living – Download and Get Inspired!
Discover yourself to be a far greater person than you believe yourself to be! When you live from inspiration, says Rene’ Johnson, you are living in your power zone! Rene’ shares information about ways to take charge, eliminate negative thoughts, keep your larger goals, stop second-guessing or end piecing yourself out to everyone else’s wants and needs. All from her book – “Leaving Your Comfort Zone” – Come show up and learn how to “Play Bigger” ! [See Details Here]
Gratitude – Its about where we put our focus!
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery. But while we may acknowledge gratitude’s many benefits, it still can be difficult to sustain. So many of us are trained to notice what is broken, undone or lacking in our lives. And for gratitude to meet its full healing potential in our lives, it needs to become more than just a “Thanksgiving” word. [Read More]
Think you don’t have time to network or it’s a waste of time?
With all the demands on our time made by our business, professional and personal lives, it is very tempting to assign a lower priority to networking activity. After all, we have so many commitments at the office and at home – to colleagues, family and friends – that it is difficult to set aside extra time to bring even more people into our lives.
This thinking would be wrong, however, on two levels. [Read More]
Is there a magic formula to lessen stress and increase joy in your business?
Whether you are starting a business, running an existing business or responsible as a key leader in business, stress will most likely be a part of your day-to-day life. There are many times you might even wonder if it is worth it and may feel like you are running to catch up and get on top of the stress. Yet, even with the pressures, there are a few of us that forge ahead to fulfill our passions or crave the opportunity to be an entrepreneur or leader. So, if you are one of these “brave souls” like me, how can you enjoy it more and lessen the stress? [Read More]
Change your stress reactions – to work for you!
It’s safe to say that all of us want less stress in our lives. While this is a worthwhile goal, I’ve found that what we really want is less of a “negative stress reaction” to occurrences that absorb our energy and personal power. If you want to stretch out of your comfort zone and Play Bigger, it’s important to understand the impact that stress may have on your ability to achieve your goals and dreams… [Read More]
So excited! Just had an affirmation that my dreams of my new book and the message I want to share with it will get out there – Check this out – My book just got “featured” on the #1 provider of coaching resoures website!! CoachingMillions.com This is huge! I share this to affirm, we ALL can reach our goals and dreams. Anything is possible!!
A Life Coach Builds Your Strongest Asset – You
No matter where you are on your journey to success, there is always the desire to attain more, have something different or achieve a deeper feeling to the meaning of your life. It is the nature of people to want to attain more or become more. Because of this, you will experience “growth opportunities” and what you choose to do with them can have a significant impact on your quality of life and overall sense of success and well-being. How does working with a Life Coach actually benefit you more than doing it on your own? [Read More]
Unleash Your Assertiveness – One choice at a time!
Many things keep you in your comfort zone and prevent you from moving towards the success you deserve. One is your ability to “unleash your assertiveness”. This is an essential quality for making and sustaining long lasting change. This will also support you to show up as your powerful self and play a bigger role in your life! So how do you rate? [Read More]
See More Posts in these categories
Business / Confidence / Creating Focus / Embracing Risks / Empowered Leadership / Leveraging Qualities / Living Your Vision / Professional Development / The Power Zone
I am excited to share my new blog with you. I will be adding to this each week. Please feel free to comment and share your thoughts on my posts. And tell me what you want to learn or hear about! Use the “contact us” page to share your Show Up & Play Bigger stories, ask questions and make requests. I want to make this blog all about helping YOU create the life you desire!
An Emerggy Coaching, LLC website
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